.elementor-1410 .elementor-element.elementor-element-7379bb5e{--display:flex;--min-height:56vh;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--align-items:flex-start;--gap:30px 30px;--row-gap:30px;--column-gap:30px;--overlay-opacity:0.49;--margin-top:-8%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:5%;--padding-left:5%;--padding-right:5%;}.elementor-1410 .elementor-element.elementor-element-7379bb5e:not(.elementor-motion-effects-element-type-background), .elementor-1410 .elementor-element.elementor-element-7379bb5e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );background-image:url("https://www.incitehealthwellness.com/wp-content/uploads/2026/04/Bg-img.webp");background-position:top center;background-repeat:no-repeat;background-size:cover;}.elementor-1410 .elementor-element.elementor-element-7379bb5e::before, .elementor-1410 .elementor-element.elementor-element-7379bb5e > .elementor-background-video-container::before, .elementor-1410 .elementor-element.elementor-element-7379bb5e > .e-con-inner > .elementor-background-video-container::before, .elementor-1410 .elementor-element.elementor-element-7379bb5e > .elementor-background-slideshow::before, .elementor-1410 .elementor-element.elementor-element-7379bb5e > .e-con-inner > .elementor-background-slideshow::before, .elementor-1410 .elementor-element.elementor-element-7379bb5e > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );color:var( --e-global-color-primary );}.elementor-1410 .elementor-element.elementor-element-633e1573{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 10px) 0px;}.elementor-1410 .elementor-element.elementor-element-633e1573 .elementor-heading-title{font-family:"Racing Sans One", Sans-serif;font-size:58px;font-weight:400;letter-spacing:-2%;color:var( --e-global-color-2906494 );}.elementor-1410 .elementor-element.elementor-element-f6b0490{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 60px;--row-gap:0px;--column-gap:60px;--padding-top:5%;--padding-bottom:5%;--padding-left:5%;--padding-right:5%;}.elementor-1410 .elementor-element.elementor-element-ec9b96a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-1410 .elementor-element.elementor-element-c2644b9{padding:0% 0% 3% 0%;text-align:start;}.elementor-1410 .elementor-element.elementor-element-c2644b9 img{width:100%;}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-1410 .elementor-element.elementor-element-99385e8{--grid-template-columns:repeat(0, auto);text-align:center;padding:3% 0% 0% 0%;--icon-size:21px;--grid-column-gap:13px;--grid-row-gap:0px;}.elementor-1410 .elementor-element.elementor-element-99385e8 .elementor-social-icon{background-color:var( --e-global-color-primary );--icon-padding:0.5em;}.elementor-1410 .elementor-element.elementor-element-99385e8 .elementor-social-icon i{color:var( --e-global-color-2906494 );}.elementor-1410 .elementor-element.elementor-element-99385e8 .elementor-social-icon svg{fill:var( --e-global-color-2906494 );}.elementor-1410 .elementor-element.elementor-element-99385e8 .elementor-icon{border-radius:500px 500px 500px 500px;}.elementor-1410 .elementor-element.elementor-element-99385e8 .elementor-social-icon:hover{background-color:var( --e-global-color-51ab723 );}.elementor-1410 .elementor-element.elementor-element-99385e8 .elementor-social-icon:hover i{color:var( --e-global-color-bd3ffa4 );}.elementor-1410 .elementor-element.elementor-element-99385e8 .elementor-social-icon:hover svg{fill:var( --e-global-color-bd3ffa4 );}.elementor-widget-post-navigation span.post-navigation__prev--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__next--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__prev--label, .elementor-widget-post-navigation span.post-navigation__next--label{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );}.elementor-1410 .elementor-element.elementor-element-f4ecb44{padding:5% 0% 0% 0%;}.elementor-1410 .elementor-element.elementor-element-f4ecb44 span.post-navigation__prev--label, .elementor-1410 .elementor-element.elementor-element-f4ecb44 span.post-navigation__next--label{font-family:"Montserrat", Sans-serif;font-size:15px;font-weight:700;text-transform:uppercase;font-style:normal;text-decoration:none;letter-spacing:1.4px;}.elementor-1410 .elementor-element.elementor-element-f4ecb44 span.post-navigation__prev--title, .elementor-1410 .elementor-element.elementor-element-f4ecb44 span.post-navigation__next--title{font-family:"Montserrat", Sans-serif;font-size:17px;font-weight:500;text-transform:none;font-style:normal;text-decoration:none;letter-spacing:0px;}.elementor-1410 .elementor-element.elementor-element-f4ecb44 .post-navigation__arrow-wrapper{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );font-size:20px;}.elementor-1410 .elementor-element.elementor-element-5da5732{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-search-form input[type="search"].elementor-search-form__input{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-search-form .elementor-search-form__input, .elementor-widget-search-form .elementor-search-form__icon, .elementor-widget-search-form .elementor-lightbox .dialog-lightbox-close-button, .elementor-widget-search-form .elementor-lightbox .dialog-lightbox-close-button:hover, .elementor-widget-search-form.elementor-search-form--skin-full_screen input[type="search"].elementor-search-form__input{color:var( --e-global-color-text );fill:var( --e-global-color-text );}.elementor-widget-search-form .elementor-search-form__submit{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );background-color:var( --e-global-color-secondary );}.elementor-1410 .elementor-element.elementor-element-70b3fa6 .elementor-search-form__container{min-height:50px;}.elementor-1410 .elementor-element.elementor-element-70b3fa6 .elementor-search-form__submit{min-width:50px;}body:not(.rtl) .elementor-1410 .elementor-element.elementor-element-70b3fa6 .elementor-search-form__icon{padding-left:calc(50px / 3);}body.rtl .elementor-1410 .elementor-element.elementor-element-70b3fa6 .elementor-search-form__icon{padding-right:calc(50px / 3);}.elementor-1410 .elementor-element.elementor-element-70b3fa6 .elementor-search-form__input, .elementor-1410 .elementor-element.elementor-element-70b3fa6.elementor-search-form--button-type-text .elementor-search-form__submit{padding-left:calc(50px / 3);padding-right:calc(50px / 3);}.elementor-1410 .elementor-element.elementor-element-70b3fa6:not(.elementor-search-form--skin-full_screen) .elementor-search-form__container{border-radius:3px;}.elementor-1410 .elementor-element.elementor-element-70b3fa6.elementor-search-form--skin-full_screen input[type="search"].elementor-search-form__input{border-radius:3px;}.elementor-1410 .elementor-element.elementor-element-00f3265{padding:5% 0% 3% 0%;}.elementor-1410 .elementor-element.elementor-element-00f3265 .elementor-heading-title{font-family:var( --e-global-typography-8178afe-font-family ), Sans-serif;font-size:var( --e-global-typography-8178afe-font-size );font-weight:var( --e-global-typography-8178afe-font-weight );text-transform:var( --e-global-typography-8178afe-text-transform );color:var( --e-global-color-secondary );}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );}.elementor-1410 .elementor-element.elementor-element-91cdfa0{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-1410 .elementor-element.elementor-element-91cdfa0 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.92 * 100% );}.elementor-1410 .elementor-element.elementor-element-91cdfa0:after{content:"0.92";}.elementor-1410 .elementor-element.elementor-element-91cdfa0 .elementor-post__thumbnail__link{width:20%;}.elementor-1410 .elementor-element.elementor-element-91cdfa0 .elementor-post__text{padding:20px 0px 0px 0px;}.elementor-1410 .elementor-element.elementor-element-91cdfa0 .elementor-post__thumbnail{border-radius:100% 100% 100% 100%;}.elementor-1410 .elementor-element.elementor-element-91cdfa0.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-1410 .elementor-element.elementor-element-91cdfa0.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-1410 .elementor-element.elementor-element-91cdfa0.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-1410 .elementor-element.elementor-element-91cdfa0 .elementor-post__title, .elementor-1410 .elementor-element.elementor-element-91cdfa0 .elementor-post__title a{color:var( --e-global-color-secondary );font-family:"Montserrat", Sans-serif;font-size:19px;font-weight:500;}.elementor-1410 .elementor-element.elementor-element-49f20a9 > .elementor-widget-container{padding:8% 0% 0% 0%;}.elementor-1410 .elementor-element.elementor-element-be3ef40{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}@media(min-width:768px){.elementor-1410 .elementor-element.elementor-element-ec9b96a{--width:70%;}.elementor-1410 .elementor-element.elementor-element-5da5732{--width:50%;}}@media(max-width:1208px){.elementor-1410 .elementor-element.elementor-element-7379bb5e{--min-height:350px;--margin-top:-14%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:5%;--padding-left:8%;--padding-right:8%;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-1410 .elementor-element.elementor-element-633e1573 .elementor-heading-title{font-size:40px;}.elementor-1410 .elementor-element.elementor-element-f6b0490{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-post-navigation span.post-navigation__prev--label, .elementor-widget-post-navigation span.post-navigation__next--label{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{font-size:var( --e-global-typography-secondary-font-size );}.elementor-1410 .elementor-element.elementor-element-f4ecb44 span.post-navigation__prev--label, .elementor-1410 .elementor-element.elementor-element-f4ecb44 span.post-navigation__next--label{font-size:15px;}.elementor-1410 .elementor-element.elementor-element-f4ecb44 span.post-navigation__prev--title, .elementor-1410 .elementor-element.elementor-element-f4ecb44 span.post-navigation__next--title{font-size:10px;}.elementor-widget-search-form input[type="search"].elementor-search-form__input{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-search-form .elementor-search-form__submit{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1410 .elementor-element.elementor-element-00f3265 .elementor-heading-title{font-size:var( --e-global-typography-8178afe-font-size );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );}.elementor-1410 .elementor-element.elementor-element-91cdfa0 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.94 * 100% );}.elementor-1410 .elementor-element.elementor-element-91cdfa0:after{content:"0.94";}.elementor-1410 .elementor-element.elementor-element-91cdfa0 .elementor-post__thumbnail__link{width:31%;}.elementor-1410 .elementor-element.elementor-element-91cdfa0 .elementor-post__title, .elementor-1410 .elementor-element.elementor-element-91cdfa0 .elementor-post__title a{font-size:20px;}}@media(max-width:767px){.elementor-1410 .elementor-element.elementor-element-7379bb5e{--min-height:255px;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--margin-top:0%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:8%;--padding-left:15%;--padding-right:15%;}.elementor-1410 .elementor-element.elementor-element-7379bb5e:not(.elementor-motion-effects-element-type-background), .elementor-1410 .elementor-element.elementor-element-7379bb5e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;background-size:750px auto;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-1410 .elementor-element.elementor-element-633e1573{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;text-align:center;}.elementor-1410 .elementor-element.elementor-element-633e1573 .elementor-heading-title{font-size:32px;}.elementor-1410 .elementor-element.elementor-element-f6b0490{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:8%;--padding-bottom:8%;--padding-left:15%;--padding-right:15%;}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1410 .elementor-element.elementor-element-b1e8012{text-align:start;}.elementor-widget-post-navigation span.post-navigation__prev--label, .elementor-widget-post-navigation span.post-navigation__next--label{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{font-size:var( --e-global-typography-secondary-font-size );}.elementor-1410 .elementor-element.elementor-element-f4ecb44{padding:12% 0% 0% 0%;}.elementor-1410 .elementor-element.elementor-element-f4ecb44 span.post-navigation__prev--label, .elementor-1410 .elementor-element.elementor-element-f4ecb44 span.post-navigation__next--label{font-size:13px;}.elementor-1410 .elementor-element.elementor-element-5da5732{--padding-top:16%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%;}.elementor-widget-search-form input[type="search"].elementor-search-form__input{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-search-form .elementor-search-form__submit{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1410 .elementor-element.elementor-element-00f3265 .elementor-heading-title{font-size:var( --e-global-typography-8178afe-font-size );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );}.elementor-1410 .elementor-element.elementor-element-91cdfa0 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.95 * 100% );}.elementor-1410 .elementor-element.elementor-element-91cdfa0:after{content:"0.95";}.elementor-1410 .elementor-element.elementor-element-91cdfa0 .elementor-post__thumbnail__link{width:29%;}}/* Start custom CSS for wp-widget-categories, class: .elementor-element-49f20a9 */.post h5 { font-family: var(--e-global-typography-8178afe-font-family), Sans-serif; font-size: var(--e-global-typography-8178afe-font-size); font-weight: var(--e-global-typography-8178afe-font-weight); text-transform: var(--e-global-typography-8178afe-text-transform); color: var(--e-global-color-secondary); }/* End custom CSS */